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Curves 30 Minute Fitness & Weight Loss Center Rt 130, Harrison City 744-1818

Directions: In downtown Harrison City near the red light in the Foxes Pizza building Owner: Debra Marsili Hours: Be on the circuit l/2 hour before closing! Best to call to verify hours. Mon & Wed 8 am - 1 pm then 3 pm - 8 pm Tues & Thurs 7 am - 12:30 pm then 3 pm - 8 pm Fridays 7 am - 12:30 pm then 3 pm - 6:30 pm Saturdays 8 am - Noon About Curves: Only one club can give you the strength of two million women - Curves! Our unique exercise program makes it easy. You warm-up, perform cardiovascular and strength training, cool down & stretch. That's a complete workout in just 30 minutes and it's FUN!!! Curves uses hydraulic resistance. There are no weight stacks to manage or change. Safe, accommodating resistance keeps you moving smoothly & safely around the circuit. You push, then pull, rather than lift & lower weights. This reduces the potential for soreness & injury. A safe, load-bearing activity helps to maintain bone density and fight osteoporosis. Strengthening muscles provides joint stability and is a crucial part of arthritis treatment. Curves offers strength training that women can do! Speciality: You get a 1.5 hour workout in only 30 minutes! Let 30-minute fitness help you acquire the habit of exercise!

Special Offer: Mention the Penn Township Business Guide & You get a FREE week

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